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What is Perfectionism and Why Does It Hold You Back? | 001
Manage episode 497154418 series 3671684
In this episode, Lenee' Pezzano delves into the concept of perfectionism, exploring its root causes and its profound impact on our lives. With personal anecdotes and insightful references, Lenee' discusses the mental and emotional struggles tied to perfectionism and offers a fresh perspective on how to overcome it through faith and self-acceptance. Listeners will find encouragement and practical advice to break free from the cycle of perfectionism and embrace God's grace.
Introduction
Picture this. It was like my brain pulled the fire alarm, sending every fear and doubt into panic mode all at once. I didn't want to just know the what, I wanted, no, I needed to know the how....
The Call to Write
Iron was sharpening iron, and then out of nowhere, she says to me, have you ever thought about writing a book?...
The Struggle with Perfectionism
I was literally driven by my emotions. My stress levels were constantly heightened....
Defining Perfectionism
So, let's talk about perfectionism and what it is. The American Psychological Association would tell you that it's the tendency to demand of others or of oneself....
A Perfect Perfectionism Definition
Here is his [Tad Frizzell] definition of perfectionism: it's the refusal to love and accept oneself in a state of imperfection....
Be sure to check out his book 📙https://www.amazon.com/Letters-Perfectionist-Surprising-Spiritual-Perfectionism/dp/0692961194
Embracing Imperfection
My friend, I believe you have just been given amazing ammunition to start your journey towards breaking up with perfectionism. And I am so excited to walk with you through it....
🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist
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📖 Embrace Grace: Discover You Will Make Mistakes
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https://www.leneepezzano.com/
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💰Show support: The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon
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