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Content provided by Lenee' M. Pezzano | Recovered Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lenee' M. Pezzano | Recovered Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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What is Perfectionism and Why Does It Hold You Back? | 001

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Manage episode 497154418 series 3671684
Content provided by Lenee' M. Pezzano | Recovered Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lenee' M. Pezzano | Recovered Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist

In this episode, Lenee' Pezzano delves into the concept of perfectionism, exploring its root causes and its profound impact on our lives. With personal anecdotes and insightful references, Lenee' discusses the mental and emotional struggles tied to perfectionism and offers a fresh perspective on how to overcome it through faith and self-acceptance. Listeners will find encouragement and practical advice to break free from the cycle of perfectionism and embrace God's grace.

Introduction
Picture this. It was like my brain pulled the fire alarm, sending every fear and doubt into panic mode all at once. I didn't want to just know the what, I wanted, no, I needed to know the how....

The Call to Write
Iron was sharpening iron, and then out of nowhere, she says to me, have you ever thought about writing a book?...

The Struggle with Perfectionism
I was literally driven by my emotions. My stress levels were constantly heightened....

Defining Perfectionism
So, let's talk about perfectionism and what it is. The American Psychological Association would tell you that it's the tendency to demand of others or of oneself....

A Perfect Perfectionism Definition
Here is his [Tad Frizzell] definition of perfectionism: it's the refusal to love and accept oneself in a state of imperfection....
Be sure to check out his book 📙https://www.amazon.com/Letters-Perfectionist-Surprising-Spiritual-Perfectionism/dp/0692961194

Embracing Imperfection
My friend, I believe you have just been given amazing ammunition to start your journey towards breaking up with perfectionism. And I am so excited to walk with you through it....

🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist

👥 Find Your People -- Join The Redeemed Perfectionist Facebook
Community: The Redeemed Perfectionist | Facebook
📖 Embrace Grace: Discover You Will Make Mistakes
https://amzn.to/4hKwhpW
🔗 Start Your Journey – Explore Resources & More
https://www.leneepezzano.com/
📱 Let's Connect - Follow along on Instagram:
https://www.instagram.com/leneepezzano/
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
💰Show support: The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 497154418 series 3671684
Content provided by Lenee' M. Pezzano | Recovered Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lenee' M. Pezzano | Recovered Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist

In this episode, Lenee' Pezzano delves into the concept of perfectionism, exploring its root causes and its profound impact on our lives. With personal anecdotes and insightful references, Lenee' discusses the mental and emotional struggles tied to perfectionism and offers a fresh perspective on how to overcome it through faith and self-acceptance. Listeners will find encouragement and practical advice to break free from the cycle of perfectionism and embrace God's grace.

Introduction
Picture this. It was like my brain pulled the fire alarm, sending every fear and doubt into panic mode all at once. I didn't want to just know the what, I wanted, no, I needed to know the how....

The Call to Write
Iron was sharpening iron, and then out of nowhere, she says to me, have you ever thought about writing a book?...

The Struggle with Perfectionism
I was literally driven by my emotions. My stress levels were constantly heightened....

Defining Perfectionism
So, let's talk about perfectionism and what it is. The American Psychological Association would tell you that it's the tendency to demand of others or of oneself....

A Perfect Perfectionism Definition
Here is his [Tad Frizzell] definition of perfectionism: it's the refusal to love and accept oneself in a state of imperfection....
Be sure to check out his book 📙https://www.amazon.com/Letters-Perfectionist-Surprising-Spiritual-Perfectionism/dp/0692961194

Embracing Imperfection
My friend, I believe you have just been given amazing ammunition to start your journey towards breaking up with perfectionism. And I am so excited to walk with you through it....

🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist

👥 Find Your People -- Join The Redeemed Perfectionist Facebook
Community: The Redeemed Perfectionist | Facebook
📖 Embrace Grace: Discover You Will Make Mistakes
https://amzn.to/4hKwhpW
🔗 Start Your Journey – Explore Resources & More
https://www.leneepezzano.com/
📱 Let's Connect - Follow along on Instagram:
https://www.instagram.com/leneepezzano/
📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano
💰Show support: The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon

  continue reading

9 episodes

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