In this honest and entertaining episode of Recovery Reboot, we’re asking the big question: when emotions hit hard, do you pray it out… or punch a pillow? Brandon Couch explores the messy middle between spiritual solutions and human reactions, diving into healthy ways to process anger, grief, and frustration in recovery. Whether you're screaming into a journal, hitting the gym, or hitting your knees in prayer, this episode reminds us that healing isn’t about perfection—it’s about learning to feel without falling apart. Real recovery makes room for both tears and tantrums. Tune in and let it all out.