Nothing steals joy and progress faster than comparison. In recovery—and in everyday life—it’s easy to measure ourselves against others: their milestones, their pace, their victories. But comparison always leaves us feeling behind, not enough, or like we’ll never catch up.

In this episode of Progress Over Perfection, Brandon Couch unpacks the danger of living in the comparison trap and how it undermines growth. He reminds us that recovery isn’t a race and that everyone’s journey looks different. By focusing on your own progress—however small—you can break free from comparison and discover peace in the unique path God has set before you.