Jayne joins Dan in this episode where they explore the alternatives to recovery services. Jayne shares her inspiring story of self-detoxing and finding her recovery in mutual aid. They also discuss wellbeing initiatives such as yoga and mindfulness. Jayne also shared her experiences as a volunteer within the recovery sector and how this has led her to a paid job.

Guests: Jayne – Individual with Lived Experience and AA fellowship user
Themes: Lived Experience, Alcohol, AA, 12 Step Programmes, Personal Story, Mindfulness, Yoga, Self-Detox, Relationships, Volunteering

Show notes:
More information on AA: https://www.alcoholics-anonymous.org.uk/
More information on Volunteering with Wirral Ways: https://changegrowlive.org/careers-volunteering/volunteering