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Content provided by Dr. Joseph Howell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joseph Howell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 190 Exploring the Depths: A Know-Your-Soul Meditation
Manage episode 481190018 series 2624736
Content provided by Dr. Joseph Howell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joseph Howell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Real Enneagram, we delve into the theme of meditation, specifically focusing on a "know-your-soul" meditation. Joe shares his insights on the importance of understanding our essence and soul, emphasizing that our true identity goes beyond the mind.
We discuss Joe's personal journey with meditation, recalling his first experience at a study group during his time as a graduate student at Yale. He reflects on how meditation has transformed his life, allowing him to find stillness amidst the chaos of daily life.
Joe also introduces us to Heartfulness meditation, a practice that emphasizes the heart as the primary organ for connecting with our soul. He recounts his experiences at an ashram in India, where he learned this unique approach to meditation.
Before guiding us through a meditation session, Joe offers valuable advice for those new to meditation or returning after a break. He encourages a gentle approach, emphasizing relaxation and the importance of being present without expectations.
We conclude the episode with a guided meditation that invites listeners to connect with their inner selves, embodying aspects such as compassion, creativity, wisdom, and joy. This meditation serves as a reminder of the wholeness and serenity that can be accessed through mindful practice.
Thank you for joining us today! If you enjoyed this episode, please subscribe, leave a review, and share it with your friends and family.
To learn more about the Institute for Conscious Being, visit: theicb.info
193 episodes
Episode 190 Exploring the Depths: A Know-Your-Soul Meditation
The Real Enneagram, a Podcast by the Institute for Conscious Being
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Manage episode 481190018 series 2624736
Content provided by Dr. Joseph Howell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joseph Howell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Real Enneagram, we delve into the theme of meditation, specifically focusing on a "know-your-soul" meditation. Joe shares his insights on the importance of understanding our essence and soul, emphasizing that our true identity goes beyond the mind.
We discuss Joe's personal journey with meditation, recalling his first experience at a study group during his time as a graduate student at Yale. He reflects on how meditation has transformed his life, allowing him to find stillness amidst the chaos of daily life.
Joe also introduces us to Heartfulness meditation, a practice that emphasizes the heart as the primary organ for connecting with our soul. He recounts his experiences at an ashram in India, where he learned this unique approach to meditation.
Before guiding us through a meditation session, Joe offers valuable advice for those new to meditation or returning after a break. He encourages a gentle approach, emphasizing relaxation and the importance of being present without expectations.
We conclude the episode with a guided meditation that invites listeners to connect with their inner selves, embodying aspects such as compassion, creativity, wisdom, and joy. This meditation serves as a reminder of the wholeness and serenity that can be accessed through mindful practice.
Thank you for joining us today! If you enjoyed this episode, please subscribe, leave a review, and share it with your friends and family.
To learn more about the Institute for Conscious Being, visit: theicb.info
193 episodes
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Similar to The Real Enneagram, a Podcast by the Institute for Conscious Being
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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2k404
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Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Swami Sarvapriyananda delivers insightful talks on Vedanta at the Vedanta Society of New York, an institution founded by Swami Vivekananda in 1894. Vedanta, rooted in the ancient Vedas, is one of the world’s oldest and most expansive spiritual philosophies. It emphasizes the oneness of all existence, the divinity of the individual soul, and the harmony among all religions, offering timeless wisdom for personal and spiritual growth. Through these talks, Swami Sarvapriyananda explores profound ...
…
continue reading
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