Brian is not only one of my yoga students, he’s a long-time health advocate and friend. He’s a personal trainer, golfer, golf coach, internet entrepreneur, author, health coach, musician and podcaster. He has a passion for getting the most out of his clients and young athletes and has a mission to pay it forward by offering support, encouragement and education for those who are seeking positive change in their lives.

We discuss our shared hobbies, our years of being “at this” and our desire to help people feel their best. In the process you may be inspired to learn more about the information we discuss and how to work with either one of us to learn more about yourself!

How to work with Brian: https://briangryn.com/

Brian’s Podcast: Get Lean Eat Clean Podcast https://briangryn.com/podcast/

The book we mention: 33 Ways Not to Screw Up Your Business Podcast by Alastair McDermott

Send us a text

Work with Lauri:

Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!

Email her directly: [email protected]

Want to be on the show, or have questions or comments about the show? Email: [email protected]

Connect with Lauri:

• Instagram: @sternlauri and @customdesignedwellness
• Facebook: Lauri Stern Yoga and Custom Designed Wellness
• LinkedIn: Custom Designed Wellness

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.