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2192 | Brendon Burchard: “If You Reset and Refresh, You Can Go Longer, Faster.”
Manage episode 486286224 series 3002494
In this empowering episode, Brendon Burchard reveals the key to sustained high performance: alignment. Learn why taking breaks, releasing tension, and reconnecting with your core values aren’t luxuries — they're necessities. Brendon shares powerful metaphors and mindset shifts to help you avoid burnout, elevate your energy, and generate the aliveness, connection, and meaning that fuel lasting success. Tune in and recalibrate your life.
Source: The Hidden Cost of Never Taking a Break
Hosted by Sean Croxton
Follow me on Instagram
Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.
2238 episodes
Manage episode 486286224 series 3002494
In this empowering episode, Brendon Burchard reveals the key to sustained high performance: alignment. Learn why taking breaks, releasing tension, and reconnecting with your core values aren’t luxuries — they're necessities. Brendon shares powerful metaphors and mindset shifts to help you avoid burnout, elevate your energy, and generate the aliveness, connection, and meaning that fuel lasting success. Tune in and recalibrate your life.
Source: The Hidden Cost of Never Taking a Break
Hosted by Sean Croxton
Follow me on Instagram
Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.
2238 episodes
All episodes
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