Welcome back to The Queens’ Table, where we keep it real about healing, growth, and navigating life with grace and grit. Today, we’re diving into something most of us know too well—work stress. Whether it’s burnout, toxic environments, blurred boundaries, or the pressure to perform, workplace stress can take a serious toll on our mental and emotional well-being.

Joining us at the table is David N. Wilson, a licensed clinical social worker based in Philadelphia. With a deep commitment to helping people find balance and resilience, David specializes in anxiety, men’s issues, and relationship challenges. Today, he’s sharing practical insight and therapeutic wisdom to help us not only name our stress—but learn how to manage it in a healthy, healing way. Let’s get into it.