#217: Feelings are messing with your Q rate. (Let's fix that - fast!)
Manage episode 485600274 series 3624332
Why do some mistakes stick with us and others roll off our backs? This week, we’re digging into the emotional weight we give our errors - and how that story shapes everything from our confidence to our results. If you’ve ever spiraled after a bobble or feared repeating past failures, this episode will help you break the loop and take back control of your mindset.
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Music by Alex_MakeMusic from Pixabay.
217 episodes