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Content provided by Adaora Lumina Mbelu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adaora Lumina Mbelu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Letting Go of Friendships | EP 27

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Manage episode 312982186 series 3255040
Content provided by Adaora Lumina Mbelu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adaora Lumina Mbelu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of #SwitchOnWithAdaora Tolu and I speak about how beautiful friendships are. How our friends make life better, support us in good and bad times and vastly improve the quality of our lives.

However, when friendships go sour or become toxic, they could be damaging.

Show Notes

  • [1:34] No, you’re not overthinking it: it’s possible for your friend to be a good person, but the friendship toxic to you and to the person.
  • [2:09] How to handle one-sided friendships where the efforts are largely unreciprocated.
  • [3:56] How to identify if you’re compatible with your friends; when there is no compatibility, it spirals into greater issues and arguments.
  • [4:42] Outgrowing friendships in certain phases of your life.
  • [6:38] Having tough conversations with friends and knowing when to let go momentarily for the person to evolve and grow out of their issues.
  • [14:10] The various levels of friendships: Acquaintances vs inner circle friends.
  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 312982186 series 3255040
Content provided by Adaora Lumina Mbelu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adaora Lumina Mbelu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of #SwitchOnWithAdaora Tolu and I speak about how beautiful friendships are. How our friends make life better, support us in good and bad times and vastly improve the quality of our lives.

However, when friendships go sour or become toxic, they could be damaging.

Show Notes

  • [1:34] No, you’re not overthinking it: it’s possible for your friend to be a good person, but the friendship toxic to you and to the person.
  • [2:09] How to handle one-sided friendships where the efforts are largely unreciprocated.
  • [3:56] How to identify if you’re compatible with your friends; when there is no compatibility, it spirals into greater issues and arguments.
  • [4:42] Outgrowing friendships in certain phases of your life.
  • [6:38] Having tough conversations with friends and knowing when to let go momentarily for the person to evolve and grow out of their issues.
  • [14:10] The various levels of friendships: Acquaintances vs inner circle friends.
  continue reading

73 episodes

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