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The Truth About Diets & Heart Health
Manage episode 514179867 series 3694816
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In this episode of The Pulse, host Jade Curtis sits down with Dr. Marius Chukwurah, a sports cardiologist, to discuss heart health in athletes and the general population. Dr. Chukwurah shares insights from his experience working with professional and tactical athletes, explains the path to becoming a sports cardiologist, and highlights the importance of exercise, diet, and sleep for cardiovascular health.
The conversation covers common heart health challenges, the impact of different diets and lifestyle choices, and practical tips for improving heart health, whether you're an athlete or just looking to live healthier.
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