The Prosecco Sessions- Loneliness vs being alone

Intro: “Hello and welcome back to The Prosecco Sessions! Today’s episode is all about loneliness vs being alone! Being alone can be lovely but being lonely not so much. There’s a fine line between the two and it’s important to learn to enjoy being in your own company as well as identifying when you’re feeling lonely. I’m joined by award winning Blogger, speaker and podcaster Gemma Scopes to discuss this topic. She’s the brains behind the brilliant podcast “How to Make Friends” and the female friendship hub Make Friends Hub and I can’t wait to get chatting so let’s begin!”

Get in touch with podcast in the following ways:

Instagram: @theproseccosessions
Twitter: @ProseccoSessPod
Spotify
Apple Podcasts
Soundcloud and all other good podcast platforms
Email: [email protected]

Gemma’s Links

Instagram: https://www.instagram.com/howtomakefriends_/

Twitter: https://twitter.com/gemmascopes

Blog: https://www.howtomakefriends.co.uk/

Sources/ links

https://www.campaigntoendloneliness.org/loneliness-research/

https://www.psychalive.org/being-alone/