In this episode, I speak with Dr. Corinne Auman, a trailblazer in aging studies and the founder of Choice Care Navigators. Dr. Auman is reshaping how we view older adulthood, focusing on fostering personal growth, resilience, and authentic living at every stage of life.

Her groundbreaking book Keenagers challenges common misconceptions about aging, advocating for a mindset shift that embraces the positive aspects of growing older. Dr. Auman shares her inspiring journey, influenced by her family's caregiving experiences, and offers valuable insights into the power of perception, lifestyle choices, and societal shifts in aging.

Some highlights we discussed are:

- Dr. Auman’s journey into aging studies and her inspiration behind founding Choice Care Navigators

- The impact of caregiving on Dr. Auman’s career and perspective on aging

- How positive perceptions of aging can extend lifespan and improve health outcomes

- The role of mindset and lifestyle choices in the aging process

- Dr. Auman’s vision for a societal shift in how we view and value older adults

We explore the possibility of embracing aging as a fulfilling and purposeful journey. Dr. Auman’s insights will inspire you to think differently about the aging process, take charge of your own aging experience, and challenge outdated beliefs. If you're curious about how we can reshape perceptions and make the aging journey an enriching one, this conversation is a must-listen!

To connect with Corinne Auman go to:

https://corinneauman.com/
https://www.facebook.com/ChoiceCareNavigators
https://www.instagram.com/corinneauman/
https://www.linkedin.com/in/corinneauman/

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
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YouTube: https://www.youtube.com/@John-Geraghty
Learn about The Flow Cultivator program: https://theflowcultivator.com/
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn