How to Get Past Your Self-Imposed Limits with Daphne Michaels
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In this episode, I talk with Daphne Michaels, a bestselling author, human potential expert and former psychotherapist whose work bridges behavioral science with spiritual insight. Daphne shares the turning points that shaped her path and how she helps others access greater awareness and possibility through practical tools and energetic alignment.
Some Key Highlights:
- The childhood experience that helped her see chaos and calm as equally real
- What she discovered during a late-night drive that shifted her life’s direction
- How depression led to the start of her formal journey into personal growth
- A surprising insight about posture, energy, and presence
- Why she believes consciousness—not willpower—is the key to lasting change
Daphne’s story is a reminder that transformation doesn’t always follow a straight line. It unfolds through the body, the psyche, and our willingness to engage with both mystery and science. If you’ve ever felt stuck between striving and surrender, this conversation will meet you right where you are and invite you forward.
Daphne’s links:
YouTube: https://www.youtube.com/@DaphneMichaels
Instagram: https://www.instagram.com/theshbmovment/
Facebook: https://www.facebook.com/TheSHBMovement
LinkedIn: https://www.linkedin.com/in/daphnemichaels/
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Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Learn about The Flow Cultivator program: https://theflowcultivator.com/
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn
91 episodes