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Ep. 1 - From Surviving to Thriving in the Present Moment
Manage episode 517661908 series 3698084
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In this deeply personal and heartfelt first episode of The Present Moment Project, host Jill Bershad opens up about her journey from unimaginable loss to healing. After losing her husband Adam to suicide, Jill chooses to honor his legacy by continuing the podcast he began—carrying forward his vision of helping others live fully in the now. With honesty, vulnerability, and grace, she shares what it means to find light after darkness, to rediscover joy through grief, and to hold space for both pain and presence. This episode is a tribute to love, resilience, and the healing power of living each moment as a gift.
Contact Jill K. Bershad, LMHC, CAP
- Email: [email protected]
- Website: jillbershad.com
- Instagram: @jillkbershad.lmhc
- Facebook: jillkbershad
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