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Speak It Into Existence: The Power of Daily Affirmations

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Manage episode 515254965 series 3690280
Content provided by Chris Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if changing the way you talk to yourself could change the way you experience the world? In this episode, we explore the science behind affirmations and the psychology of self-belief. You’ll discover how consistent, intentional self-talk can strengthen neural pathways, reduce stress, and boost confidence. Plus, we’ll share practical tools for building an affirmation routine that feels natural — not forced — so you can start rewiring your mindset today.

For more self help tips visit audio books on audible now! Click here!

If you'd like to make a donation to keep The Power of UP! podcast thriving, donate now.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 515254965 series 3690280
Content provided by Chris Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if changing the way you talk to yourself could change the way you experience the world? In this episode, we explore the science behind affirmations and the psychology of self-belief. You’ll discover how consistent, intentional self-talk can strengthen neural pathways, reduce stress, and boost confidence. Plus, we’ll share practical tools for building an affirmation routine that feels natural — not forced — so you can start rewiring your mindset today.

For more self help tips visit audio books on audible now! Click here!

If you'd like to make a donation to keep The Power of UP! podcast thriving, donate now.

  continue reading

17 episodes

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