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The Magic Of Not Trying Too Hard
Manage episode 303045990 series 2986243
All too often in life, we try way too hard to achieve a lot of things. Not just the usual dimensions of health, wealth and happiness but also other dimensions of success, dreams or personal goals in life. There is something about trying too hard that gives a lot of people the opposite results of what they're actually trying to achieve. In this podcast, Vinesh Sukumaran talks about how the magic formula might actually be one of ease rather than being one of doing your best in a desperate attempt to get what you want. He wonderfully links this to the work of Viktor Frankl, particularly the concept of paradoxical intention.
You can email Vinesh Sukumaran on [email protected] or call him on +91 9844198791
Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message52 episodes
Manage episode 303045990 series 2986243
All too often in life, we try way too hard to achieve a lot of things. Not just the usual dimensions of health, wealth and happiness but also other dimensions of success, dreams or personal goals in life. There is something about trying too hard that gives a lot of people the opposite results of what they're actually trying to achieve. In this podcast, Vinesh Sukumaran talks about how the magic formula might actually be one of ease rather than being one of doing your best in a desperate attempt to get what you want. He wonderfully links this to the work of Viktor Frankl, particularly the concept of paradoxical intention.
You can email Vinesh Sukumaran on [email protected] or call him on +91 9844198791
Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message52 episodes
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