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#42 Self-Care for Writers: Finding Calm When the World Feels Overwhelming
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Feeling overwhelmed? In this episode, Lori shares quick, effective self-care tools to help writers stay grounded and creative, even in chaotic times. Learn how to check in with yourself, calm your mind, and build a self-care routine that actually works.
Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Lori Walker and Danielle Mitchell. Hosted by Danielle Mitchell and Lori Walker, with special guest hosts bridgette bianca, Leonora Simonovis and Ravina Wadwhani.
Theme song: "Simply Upbeat" by Christian Telford, Kenneth Edward Belcher, and Saki Furuya.
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