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Have you ever caught yourself putting on a polished, professional voice that doesn't quite match who you really are? That's exactly where I found myself with this podcast—trying to sound "official" instead of authentic. Today's episode marks a turning point as I strip away the facade and speak directly from my heart about the imposter syndrome that affects 70% of us.
Growing up feeling invisible left me with a deep-seated belief that I needed to overcompensate, to give 150% when 100% would be enough. I've carried this pattern through life, constantly trying to prove my worthiness—even when recording this podcast. Through vulnerability and honesty, I share how this tendency to hide behind perfectionism actually disconnects us from the very people we hope to reach.
The Plus One Theory is about making small, intentional steps forward while being kind to yourself along the way. My plus one this week? Showing up as my real, unpolished self. I also share my vision for the upcoming Plus One Theory book, including an invitation for you to potentially share your story. Whether you're battling self-doubt, feeling stuck, or simply tired of wearing a mask, this episode offers permission to embrace your authentic self—because who you truly are is beautiful, worthy, and exactly what the world needs.
For those interested in sharing their stories or connecting further, email me at [email protected] or visit pamedwyer.com to join my community. Remember: your past doesn't define you—it prepares you for the meaningful impact only you can make.

Be a Guest on The Plus One Theory Podcast!

Are you someone who believes in the power of kindness, resilience, and intentional growth? Do you have a story about how small, meaningful steps have made a difference in your life or career?

I’d love to invite you to share your journey on The Plus One Theory Podcast!

This podcast is all about exploring how we can apply the Plus One Theory to create ripples of positivity and purpose in our personal and professional lives. I’m especially excited to feature guests who work in heart-centered careers—nurses, teachers, counselors, nonprofit leaders, caregivers, or anyone who dedicates their energy to helping others.

Your story could inspire listeners who are navigating their own challenges and looking for ways to take that next small step forward. Whether you’ve used kindness to overcome adversity, found strength in vulnerability, or applied intentional action to make an impact in your community, I want to hear from you!

Interested? Here’s How to Reach Out:

• Email me with a brief introduction about yourself and your story.
• Let me know how the Plus One Theory has played a role in your life or career.

Let’s work together to inspire others and create a ripple effect of kindness and resilience. I can’t wait to hear your story!

Share this with someone who inspires you...