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TPM#32 Ready for a LIGHTT approach to journaling?

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Manage episode 472931761 series 2881909
Content provided by Shelley Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shelley's discovered a chilled approach to daily journaling, designed to bring clarity and joy to the lives of busy mompreneurs. It's called the LIGHTT Journaling Method.


Shelley shares her journey of rediscovering the power of journaling and outlines the six key components of her LIGHTT method: Lowlight, Insight, Gratitude, Highlight, Traction, and Tomorrow.


She'll take you through how LIGHTT journaling can help you navigate the chaos of daily life, cultivate self-awareness, and stay focused on your goals with just five minutes a day.


Time Stamps:
- Introduction: 00:00:00
- Overcoming Journaling Hurdles: 00:00:47
- The LIGHTT Journaling Method: 00:03:17
- Decoding the LIGHTT Acronym: 00:07:10
- Embracing the Benefits of LIGHTT Journaling: 00:14:50
- Take Action: Try LIGHTT Journaling Today!: 00:17:28


Connect with Shelley on LinkedIn at Shelley Tonkin Smith.


Get your free LIGHTT Journaling Cheat Sheet at learn.shelleysmithcreative.com.


Check out shelleysmithcreative.com for more info about Shelley's copywriting services.


And if you're looking for support to do your own copywriting, then browse Shelley's templates, workshops and other resources at learn.shelleysmithcreative.com. Products include Shelley's Sales Page Step-by-Step Template + Video. There’s also Podcast Jumpstart, a workshop on getting your podcast onto the air, quickly and sustainably.


Use the code: PLAYFUL or use this link for 50% all products through 31 May 2024.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit playfulmompreneur.substack.com
  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 472931761 series 2881909
Content provided by Shelley Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shelley's discovered a chilled approach to daily journaling, designed to bring clarity and joy to the lives of busy mompreneurs. It's called the LIGHTT Journaling Method.


Shelley shares her journey of rediscovering the power of journaling and outlines the six key components of her LIGHTT method: Lowlight, Insight, Gratitude, Highlight, Traction, and Tomorrow.


She'll take you through how LIGHTT journaling can help you navigate the chaos of daily life, cultivate self-awareness, and stay focused on your goals with just five minutes a day.


Time Stamps:
- Introduction: 00:00:00
- Overcoming Journaling Hurdles: 00:00:47
- The LIGHTT Journaling Method: 00:03:17
- Decoding the LIGHTT Acronym: 00:07:10
- Embracing the Benefits of LIGHTT Journaling: 00:14:50
- Take Action: Try LIGHTT Journaling Today!: 00:17:28


Connect with Shelley on LinkedIn at Shelley Tonkin Smith.


Get your free LIGHTT Journaling Cheat Sheet at learn.shelleysmithcreative.com.


Check out shelleysmithcreative.com for more info about Shelley's copywriting services.


And if you're looking for support to do your own copywriting, then browse Shelley's templates, workshops and other resources at learn.shelleysmithcreative.com. Products include Shelley's Sales Page Step-by-Step Template + Video. There’s also Podcast Jumpstart, a workshop on getting your podcast onto the air, quickly and sustainably.


Use the code: PLAYFUL or use this link for 50% all products through 31 May 2024.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit playfulmompreneur.substack.com
  continue reading

34 episodes

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