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How to Respond Instead of React
Manage episode 498204920 series 1528709
In today’s episode, I share why intelligence means nothing without service—and how using it to be more interested than interesting creates real human connection. I walk through the moment fear takes over, what it does to our chemistry, and why reaction is instant but response is a choice. I explain how ego creates interference, how to spot it fast, and why the solution to fear is always the same: stop, drop, and roll. We also explore the difference between transition and expansion, how to spot partners worth your time, and why gratitude and awareness shrink the distance between struggle and growth.
To join my next free Friday Training sessions, email me at [email protected]
2341 episodes
Manage episode 498204920 series 1528709
In today’s episode, I share why intelligence means nothing without service—and how using it to be more interested than interesting creates real human connection. I walk through the moment fear takes over, what it does to our chemistry, and why reaction is instant but response is a choice. I explain how ego creates interference, how to spot it fast, and why the solution to fear is always the same: stop, drop, and roll. We also explore the difference between transition and expansion, how to spot partners worth your time, and why gratitude and awareness shrink the distance between struggle and growth.
To join my next free Friday Training sessions, email me at [email protected]
2341 episodes
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