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071 - Pit Pony Revisited: The Summer Series - Gareth Isaac

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Manage episode 505326004 series 3610145
Content provided by Sharon Cawley and Sarah Dunwood, Sharon Cawley, and Sarah Dunwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Cawley and Sarah Dunwood, Sharon Cawley, and Sarah Dunwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this deeply reflective reissue, we revisit the story of Gareth Isaac, who entered teaching through the Teach First route in 2014. Within just a few years he was experiencing disassociation, exhaustion and a sense of living outside his own body.

Gareth opens up about how perfectionism and people-pleasing pushed him to burnout, the eerie experience of teaching on autopilot, and the moment he confided in a colleague who urged him to see a doctor. Signed off for stress, anxiety and depression, Gareth’s time in the classroom ended far sooner than he ever expected.

What followed was a difficult period of recovery, therapy and rebuilding. In this conversation he shares how mindfulness became a lifeline, why therapy was transformative, and how he now teaches mindfulness to others while running men’s mental health groups. His story is one of honesty, vulnerability and learning to live in the present moment.

With thanks to our episode sponsors (Click to visit their websites):
Conexus Tuition
Little Voices
LS25 Web Design

Buy Us a Coffee ☕️

Loving the Pit Pony Podcast? We’d be so grateful for your support! We’ve set up a Buy Me a Coffee page where you can make a small donation to help keep the podcast running.

https://buymeacoffee.com/thepitponyclub

Voice Message Us: https://www.speakpipe.com/pitponypodcast

Contribute to our 'Silenced by Support' Campaign - complete the questionnaire, read the report, sign up to the mailing list.

If you've been affected by any of the issues raised in our podcast there are organisations who can help:

Join Us:

Thanks for listening 🙏
Edited with finesse by our Podcast Super Producer, Mike Roberts of Making Digital R...

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 505326004 series 3610145
Content provided by Sharon Cawley and Sarah Dunwood, Sharon Cawley, and Sarah Dunwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Cawley and Sarah Dunwood, Sharon Cawley, and Sarah Dunwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this deeply reflective reissue, we revisit the story of Gareth Isaac, who entered teaching through the Teach First route in 2014. Within just a few years he was experiencing disassociation, exhaustion and a sense of living outside his own body.

Gareth opens up about how perfectionism and people-pleasing pushed him to burnout, the eerie experience of teaching on autopilot, and the moment he confided in a colleague who urged him to see a doctor. Signed off for stress, anxiety and depression, Gareth’s time in the classroom ended far sooner than he ever expected.

What followed was a difficult period of recovery, therapy and rebuilding. In this conversation he shares how mindfulness became a lifeline, why therapy was transformative, and how he now teaches mindfulness to others while running men’s mental health groups. His story is one of honesty, vulnerability and learning to live in the present moment.

With thanks to our episode sponsors (Click to visit their websites):
Conexus Tuition
Little Voices
LS25 Web Design

Buy Us a Coffee ☕️

Loving the Pit Pony Podcast? We’d be so grateful for your support! We’ve set up a Buy Me a Coffee page where you can make a small donation to help keep the podcast running.

https://buymeacoffee.com/thepitponyclub

Voice Message Us: https://www.speakpipe.com/pitponypodcast

Contribute to our 'Silenced by Support' Campaign - complete the questionnaire, read the report, sign up to the mailing list.

If you've been affected by any of the issues raised in our podcast there are organisations who can help:

Join Us:

Thanks for listening 🙏
Edited with finesse by our Podcast Super Producer, Mike Roberts of Making Digital R...

  continue reading

72 episodes

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