022 - Pit Pony Gareth Isaac - Classroom to Mindfulness Teacher

The Pit Pony Podcast - Life After Teaching

Content provided by Sharon Cawley and Sarah Dunwood, Sharon Cawley, and Sarah Dunwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Cawley and Sarah Dunwood, Sharon Cawley, and Sarah Dunwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

5M ago 1:03:27

MP3•Episode home

In this deeply introspective episode of the Pit Pony Podcast, Sharon and Sarah sit down with Gareth Isaac, a former sociology teacher who left the classroom after 4 years - overwhelmed by exhaustion, stress, and a profound sense of disconnection. Gareth candidly shares how he navigated the physical and emotional toll of burnout, his struggle to recognise what was happening to him, and the journey that followed his decision to leave teaching.

Now a mindfulness teacher, Gareth explains how mindfulness became his anchor, helping him reconnect with himself and redefine what it means to live in the present. From coaching young football players to facilitating men’s mental health groups, Gareth is using his experiences to empower others.

Expect honest reflections on:

The pressure of perfectionism and people-pleasing in teaching.
The impact of burnout on the body and mind.
The transformative power of mindfulness in finding clarity and purpose.
The societal challenges of male mental health and why it’s so important to talk.

This episode is for anyone grappling with stress, change, or a sense of being “stuck.” Gareth’s story is a testament to the strength found in vulnerability and the healing that comes from reconnecting with yourself.
For more information about what Gareth is doing, please visit:
https://www.garethisaac.co.uk/from-stress-to-strength

Send us a message.

Buy Us a Coffee ☕️

Loving the Pit Pony Podcast?

We’d be so grateful for your support! We’ve set up a Buy Me a Coffee page where you can make a small donation to help keep the podcast running.

https://buymeacoffee.com/thepitponyclub

Voice Message Us: https://www.speakpipe.com/pitponypodcast

Interested in coming to our conference? https://www.tutorsconference.co.uk

If you've been affected by any of the issues raised in our podcast there are organisations who can help:

Join Us:

Subscribe to the Pit Pony Podcast
Sign up to our mailing list here: http://eepurl.com/i1L5ck

Thanks for listening 🙏
Edited with finesse by our Podcast Super Producer, Mike Roberts of Making Digital Real

57 episodes

#Careers #Society #Conversations #Business #Sarah Dunwood #Podcasting Education #pSharon Cawley And Sarah Dunwood #pSharon Cawley #Life After Teaching #Leaving Teaching #Pit Pony