))
Ep. 71 Don't Wait Until January
Manage episode 517915712 series 3654993
Content provided by Alex Gibson and Laini Taylor, Alex Gibson, and Laini Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gibson and Laini Taylor, Alex Gibson, and Laini Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor share personal updates, including their recent trip to Jamaica and a team retreat. They discuss the importance of staying committed to fitness goals during the holiday season, emphasizing that it's possible to maintain healthy habits despite the distractions of holiday festivities. The conversation highlights the significance of mindset and identity in achieving fitness goals, encouraging listeners to take action now rather than waiting for the new year.
My Instagram
Info on Physique Revival Coaching
Apply For Coaching
Please give this show and rating/review if you loved it!
See you in the next one,
Alex Gibson
70 episodes
Share
