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Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Road to Valencia- 5 weeks to go

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Manage episode 447375494 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A big week in the books for Dan, and a big episode to break it down!

Dan & Owain discuss the sessions, as well as Dan's carbs & bicarb use during the sessions - and his thinking for using them during the marathon itself. A longer episode than normal, but a lot of information to cover!

The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - ⁠https://www.soarrunning.com/ ⁠

You can submit questions for this series or our Q and A episode here: ⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 447375494 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A big week in the books for Dan, and a big episode to break it down!

Dan & Owain discuss the sessions, as well as Dan's carbs & bicarb use during the sessions - and his thinking for using them during the marathon itself. A longer episode than normal, but a lot of information to cover!

The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - ⁠https://www.soarrunning.com/ ⁠

You can submit questions for this series or our Q and A episode here: ⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7

  continue reading

47 episodes

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