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Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Road to Valencia 2025 - Training block analysis

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Manage episode 524692563 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Jen, Owain & Dan are back to break down their Valencia training blocks!

They break down their training by hours, time in zones, sessions, and reflect on what went well, and what didn't!

Congrats to our Soar giveaway winner too!

The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: ⁠⁠⁠⁠⁠https://curranz.com/pages/for-runners⁠⁠⁠⁠⁠

You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠⁠

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 524692563 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Jen, Owain & Dan are back to break down their Valencia training blocks!

They break down their training by hours, time in zones, sessions, and reflect on what went well, and what didn't!

Congrats to our Soar giveaway winner too!

The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: ⁠⁠⁠⁠⁠https://curranz.com/pages/for-runners⁠⁠⁠⁠⁠

You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠⁠

  continue reading

80 episodes

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