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Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Road to Barry- 3 weeks to go

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Manage episode 466105475 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The hay is almost in the barn, as they say, for Owain and his Barry 40 training. A fairly unremarkable week in the books with a big session and a 20 mile long run, and lots of carbs.

The lads then talk through what went wrong for Owain at last year's Barry 40, and the lessons that were learnt from that attempt at the race!

The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 466105475 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The hay is almost in the barn, as they say, for Owain and his Barry 40 training. A fairly unremarkable week in the books with a big session and a 20 mile long run, and lots of carbs.

The lads then talk through what went wrong for Owain at last year's Barry 40, and the lessons that were learnt from that attempt at the race!

The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠

  continue reading

59 episodes

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