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#115 - Dr. David Unwin - Reversing Type 2 Diabetes, The Truth About Food Addiction & Why Our Health System is Broken

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Manage episode 508061327 series 3688385
Content provided by Peter McCormack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter McCormack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. David Unwin is an award-winning NHS GP and a clinical expert in Type 2 Diabetes. He has pioneered a low-carb lifestyle approach that has reversed the condition for many of his patients and saved the NHS hundreds of thousands of pounds on medication.

We discuss: – The global pandemics of Type 2 Diabetes & fatty liver disease – Why junk food is scientifically designed to be addictive – How to reverse Type 2 Diabetes through diet alone – Why weight gain is not a simple failure of willpower or discipline – The truth about Ozempic and other 'fat jabs' – Dr. Unwin's personal health transformation & past regrets as a doctor – The system that profits from making you sick, then from medicating you – How your food choices directly impact your future health

CONTACT PETE › Website - http://petermccormack.com › Feedback - https://www.petermccormack.com/contact › Email - [email protected] › Instagram - /mccormack555 › X/Twitter - https://x.com/petermccormack/

CONNECT WITH DR. DAVID UNWIN › X/Twitter - https://x.com/lowcarbGP

SPONSORS › IREN - https://www.iren.com/ › Ledger - https://www.ledger.com/ › Gemini - https://gemini.com/ › Casa - https://casa.io/ › Incogni - https://incogni.com/peter

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TIMESTAMPS: 0:00:00 - Introduction 0:02:37 - Willpower vs. Junk Food Addiction 0:05:41 - How Diet Chooses Your Future 0:07:47 - Lifestyle Changes vs. Lifelong Medication 0:12:50 - The Patient Who Changed Everything 0:18:41 - Dr. Unwin's Personal Lifestyle Change 0:22:42 - Type 2 Diabetes 0:23:21 - The Global Pandemic of Diabetes 0:26:33 - The Silent Pandemic of Fatty Liver 0:29:11 - Diagnosing Pre-Diabetes and Diabetes 0:33:09 - The Body as a Dual-Fuel Engine 0:40:04 - Thoughts on Ozempic (Fat Jabs) 0:51:41 - How Modern Lifestyles Have Changed 0:54:05 - The World Health Organisation's Stance 0:56:49 - The System That Profits from Sickness 1:04:36 - Lifestyle Change vs. A Diet 1:07:04 - Understanding Your Metabolic Age 1:10:00 - Practical First Steps to Change 1:13:32 - The Spectrum of Food Addiction 1:15:00 - Engineering Addictive Foods 1:24:53 - Unconscious Eating Habits 1:29:23 - Burning Fat vs. Burning Sugar 1:32:13 - The Six-Month Challenge 1:33:21 - Low-Carb Resources

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LISTEN / SUBSCRIBE TO THE PODCAST › Apple Podcasts: https://apple.co/40ruY9K › Spotify: https://spoti.fi/3Wc94Vu › Fountain: https://bit.ly/FountainPM › YouTube: https://bit.ly/YouTube_PM › Rumble: https://bit.ly/RumblePM

FILMED BY CURTIS TAYLOR › https://www.curttaylor.co.uk/https://x.com/curttayloruk/

EDITED BY CONOR MCCORMACK › https://x.com/ConorM04

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

  continue reading

984 episodes

Artwork
iconShare
 
Manage episode 508061327 series 3688385
Content provided by Peter McCormack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter McCormack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. David Unwin is an award-winning NHS GP and a clinical expert in Type 2 Diabetes. He has pioneered a low-carb lifestyle approach that has reversed the condition for many of his patients and saved the NHS hundreds of thousands of pounds on medication.

We discuss: – The global pandemics of Type 2 Diabetes & fatty liver disease – Why junk food is scientifically designed to be addictive – How to reverse Type 2 Diabetes through diet alone – Why weight gain is not a simple failure of willpower or discipline – The truth about Ozempic and other 'fat jabs' – Dr. Unwin's personal health transformation & past regrets as a doctor – The system that profits from making you sick, then from medicating you – How your food choices directly impact your future health

CONTACT PETE › Website - http://petermccormack.com › Feedback - https://www.petermccormack.com/contact › Email - [email protected] › Instagram - /mccormack555 › X/Twitter - https://x.com/petermccormack/

CONNECT WITH DR. DAVID UNWIN › X/Twitter - https://x.com/lowcarbGP

SPONSORS › IREN - https://www.iren.com/ › Ledger - https://www.ledger.com/ › Gemini - https://gemini.com/ › Casa - https://casa.io/ › Incogni - https://incogni.com/peter

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

TIMESTAMPS: 0:00:00 - Introduction 0:02:37 - Willpower vs. Junk Food Addiction 0:05:41 - How Diet Chooses Your Future 0:07:47 - Lifestyle Changes vs. Lifelong Medication 0:12:50 - The Patient Who Changed Everything 0:18:41 - Dr. Unwin's Personal Lifestyle Change 0:22:42 - Type 2 Diabetes 0:23:21 - The Global Pandemic of Diabetes 0:26:33 - The Silent Pandemic of Fatty Liver 0:29:11 - Diagnosing Pre-Diabetes and Diabetes 0:33:09 - The Body as a Dual-Fuel Engine 0:40:04 - Thoughts on Ozempic (Fat Jabs) 0:51:41 - How Modern Lifestyles Have Changed 0:54:05 - The World Health Organisation's Stance 0:56:49 - The System That Profits from Sickness 1:04:36 - Lifestyle Change vs. A Diet 1:07:04 - Understanding Your Metabolic Age 1:10:00 - Practical First Steps to Change 1:13:32 - The Spectrum of Food Addiction 1:15:00 - Engineering Addictive Foods 1:24:53 - Unconscious Eating Habits 1:29:23 - Burning Fat vs. Burning Sugar 1:32:13 - The Six-Month Challenge 1:33:21 - Low-Carb Resources

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

LISTEN / SUBSCRIBE TO THE PODCAST › Apple Podcasts: https://apple.co/40ruY9K › Spotify: https://spoti.fi/3Wc94Vu › Fountain: https://bit.ly/FountainPM › YouTube: https://bit.ly/YouTube_PM › Rumble: https://bit.ly/RumblePM

FILMED BY CURTIS TAYLOR › https://www.curttaylor.co.uk/https://x.com/curttayloruk/

EDITED BY CONOR MCCORMACK › https://x.com/ConorM04

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

  continue reading

984 episodes

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