Intrinsic vs. Extrinsic: Finding Your True Source of Approval
Manage episode 483120121 series 3665988
Intrinsic and extrinsic approval both have their place in our lives, but relying too heavily on external validation can be risky for your performance mindset and self-perception. We explore the nuances of approval across different contexts including corporate settings, performing arts, and child development.
• Intrinsic approval gives you more control as it's based on your own perception and perspective
• Extrinsic approval can be withdrawn at any time, making it a less stable foundation
• Corporate settings can benefit from external validation through promotions and recognition
• Performing artists may find external validation dangerous to their creative confidence
• Social conditioning rewards external validation through grades, titles, and appearance
• Different generations (millennials vs baby boomers) respond differently to approval mechanisms
• Organizations should consider bringing in professionals to assess their specific approval dynamics
• Both types of approval complement each other when in proper balance
• Strengthening intrinsic approval requires regular self-reflection on personal values
• Simple practices like recording your feelings can help track your relationship with approval
Chapters
1. Introduction to Performance Mindset (00:00:00)
2. Intrinsic vs Extrinsic Approval (00:01:14)
3. Corporate vs Artistic Approval Dynamics (00:03:28)
4. Approval in Different Generation Groups (00:06:07)
5. Balancing Both Types of Validation (00:08:48)
6. Strengthening Intrinsic Approval Methods (00:11:39)
One episode