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Content provided by Dr. Angelia Williams and Dr. Mary Ann Markey, Dr. Angelia Williams, and Dr. Mary Ann Markey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Angelia Williams and Dr. Mary Ann Markey, Dr. Angelia Williams, and Dr. Mary Ann Markey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Intrinsic vs. Extrinsic: Finding Your True Source of Approval

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Manage episode 483120121 series 3665988
Content provided by Dr. Angelia Williams and Dr. Mary Ann Markey, Dr. Angelia Williams, and Dr. Mary Ann Markey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Angelia Williams and Dr. Mary Ann Markey, Dr. Angelia Williams, and Dr. Mary Ann Markey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Intrinsic and extrinsic approval both have their place in our lives, but relying too heavily on external validation can be risky for your performance mindset and self-perception. We explore the nuances of approval across different contexts including corporate settings, performing arts, and child development.
• Intrinsic approval gives you more control as it's based on your own perception and perspective
• Extrinsic approval can be withdrawn at any time, making it a less stable foundation
• Corporate settings can benefit from external validation through promotions and recognition
• Performing artists may find external validation dangerous to their creative confidence
• Social conditioning rewards external validation through grades, titles, and appearance
• Different generations (millennials vs baby boomers) respond differently to approval mechanisms
• Organizations should consider bringing in professionals to assess their specific approval dynamics
• Both types of approval complement each other when in proper balance
• Strengthening intrinsic approval requires regular self-reflection on personal values
• Simple practices like recording your feelings can help track your relationship with approval

  continue reading

Chapters

1. Introduction to Performance Mindset (00:00:00)

2. Intrinsic vs Extrinsic Approval (00:01:14)

3. Corporate vs Artistic Approval Dynamics (00:03:28)

4. Approval in Different Generation Groups (00:06:07)

5. Balancing Both Types of Validation (00:08:48)

6. Strengthening Intrinsic Approval Methods (00:11:39)

One episode

Artwork
iconShare
 
Manage episode 483120121 series 3665988
Content provided by Dr. Angelia Williams and Dr. Mary Ann Markey, Dr. Angelia Williams, and Dr. Mary Ann Markey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Angelia Williams and Dr. Mary Ann Markey, Dr. Angelia Williams, and Dr. Mary Ann Markey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Intrinsic and extrinsic approval both have their place in our lives, but relying too heavily on external validation can be risky for your performance mindset and self-perception. We explore the nuances of approval across different contexts including corporate settings, performing arts, and child development.
• Intrinsic approval gives you more control as it's based on your own perception and perspective
• Extrinsic approval can be withdrawn at any time, making it a less stable foundation
• Corporate settings can benefit from external validation through promotions and recognition
• Performing artists may find external validation dangerous to their creative confidence
• Social conditioning rewards external validation through grades, titles, and appearance
• Different generations (millennials vs baby boomers) respond differently to approval mechanisms
• Organizations should consider bringing in professionals to assess their specific approval dynamics
• Both types of approval complement each other when in proper balance
• Strengthening intrinsic approval requires regular self-reflection on personal values
• Simple practices like recording your feelings can help track your relationship with approval

  continue reading

Chapters

1. Introduction to Performance Mindset (00:00:00)

2. Intrinsic vs Extrinsic Approval (00:01:14)

3. Corporate vs Artistic Approval Dynamics (00:03:28)

4. Approval in Different Generation Groups (00:06:07)

5. Balancing Both Types of Validation (00:08:48)

6. Strengthening Intrinsic Approval Methods (00:11:39)

One episode

All episodes

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