Send The Parable Podcast a Text

Do you wonder whether you are an introvert? Please meet my guest, professional speaker and massage therapist Sabrina Schottenhammel. She shares about her tendency to hide and her journey to overcome that mindset. The conversation delves into the significance of self-care practices, the role of faith in personal growth, and the power of building supportive communities for introverts. Sabrina emphasizes the importance of taking small steps towards self-improvement and encourages listeners to embrace their unique strengths.

I loved Sabrina's perspective on how she uses her introverted-ness as an assest and how she overcome so much to get where she is today. Ultimately, if you're an introvert feeling uncertain about your season in life, remember Sabrina's story. Embrace your relationship with God and understand that every step in your personal growth matters.

Takeaways

• Self-care is essential for mental and physical well-being.
• Scheduling self-care activities increases the likelihood of following through.
• Overcoming shyness can lead to unexpected opportunities for growth.
• Public speaking can be a powerful tool for personal development.
• Finding a supportive community can help introverts thrive.
• Faith can guide us through moments of uncertainty and fear.
• It's important to recognize and celebrate personal growth.
• Small acts of self-care can accumulate to make a significant impact.
• Asking for help is a sign of strength, not weakness.
• Embracing our introverted strengths can enhance our contributions.

Reflection Questions

1. How can you re-frame self-care for yourself in this season of your life?
2. What is your own story of overcoming that you want to remember today?

Connect with Sabrina

LinkedIn
Access Sabrina’s free resources here

Join her monthly Networking for Introverts (Meetings are the 3rd Wednesday at 12pm CST)

Keywords: self-care, personal growth, overcoming shyness, public speaking, community building, faith, introverts, self-discovery, perseverance, massage therapy

Ways to Support The Parable Podcast

#1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify).

#2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation.

#3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.