124. Healing with Herbs with Tasha Rose

The OverThinker's Guide to Joy

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28d ago 26:52

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Have you ever found yourself wondering about the incredible healing capabilities that exist within the natural world of plants?

Like many people today, we often automatically reach for conventional over-the-counter medicines without pausing to consider the powerful natural alternatives.

This week, I'm talking with trained herbalist Tasha Rose to explore the fascinating and time-honored tradition of plant medicine and herbal remedies.

We take a deep dive into the remarkable ways herbs can provide support for both your immune and nervous systems, and discuss natural alternatives to common medications that you might find in your medicine cabinet.

We'll explore how different forms of stress, from mild daily stress to chronic ongoing stress and short-term extreme stress, can be addressed using nourishing herbs, adaptogens, and nervines.

Plus, Tasha shares her inspiring personal journey from being a curious plant enthusiast to becoming a professionally trained herbalist, and reveals how she helps families create their own natural medicine cabinets, stocked with effective herbal remedies that actually work.

She'll introduce us to powerful herbs like Oat Straw for nervous system support, Tulsi (Holy Basil) for stress resilience, Ashwaganda for strength and balance, and gentle Chamomile for both nervous and digestive comfort.

Get more information and full show notes here: https://jackiedecrinis.com/healing-with-herbs/

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