))
Ep 184. Navigating the All In or Burn it Down Mentality
Manage episode 434113664 series 3359910
Content provided by Ashley Freehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Freehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you ever find yourself totally killing it in business, feeling on fire with so many ideas, only to suddenly want to burn it all down and quit altogether?
If you’ve experienced this rollercoaster of emotions, know that you are not alone. I’ve been navigating this myself, and today I’m excited to share some breakthroughs I’ve had about the all-in-or-burn-it-down mentality.
In This Episode:
- Reflect on Your Workday: Have you ever felt like you’re either all-in or ready to throw in the towel? Explore how this common experience can impact your business and personal goals.
- The All-In or Burn-It-Down Mentality: Get real and raw about navigating this mentality and understanding its impact on your life.
- Personal Examples and Breakthrough Moments: Discover how this mentality has manifested in my life and the insights I’ve gained from it.
- Finding Balance: Learn practical ways to find balance and stay the course, even when things aren’t going as planned.
- Understanding the Origins of This Mentality: Identify key factors contributing to this mindset, including the influence of your menstrual cycle and the concept of your safe self versus your expansive self.
- Practical Implementation: Tips on how to focus on progress, practice gratitude, and track your progress to maintain motivation.
Full Show Notes: https://thepurposegathering.com/mentality/
Complimentary Episodes:
- Ep 147. Making Self-Care a Reality in Your Life
- Ep 95. Avoiding Overwhelm in the Midst of a Busy Season
- Ep 77. The Key to Preventing Burnout
Resources:
- Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
- Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur
- Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
- Message me on Voxer (My username is afreehan)
- Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
- Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community
208 episodes
Share
