In this episode of Oracle Insights, Sarah explores the profound connection between emotions and the body, emphasizing that the body is not an enemy but an oracle that holds the stories of our experiences. She shares personal anecdotes of her struggles with physical pain and how they were linked to unprocessed emotions. Sarah provides practical techniques for listeners to connect with their bodies, including somatic check-ins and rituals for emotional release. The conversation encourages listeners to embrace their bodies as teachers and guides on their healing journeys.
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