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Why Correcting Negativity is Hard (and How to Train Against It)
Manage episode 501183543 series 3659505
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Negativity comes naturally. Optimism requires training.
In this episode, John Eades breaks down why pessimistic thoughts are so easy, how negativity bias works, and why the real test of optimism isn’t in theory but in action.
Quote of the Day: “An optimistic mindset is easy in theory, but hard in practice.”
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