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[Rebroadcast] From Tolerance to Acceptance to Love

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Manage episode 500942623 series 2904741
Content provided by OptimalWork. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OptimalWork or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#261: The two fundamental ways you can relate to challenge are approach and avoidance. Typically, approach leads to a virtuous cycle: the challenge gets easier and more enjoyable over time as you grow in mastery. Avoidance, on the other hand, often leads to a vicious cycle of increasing difficulty and pain. In this episode we further break down approach into three levels — tolerating, accepting, and loving the challenge — to show how to speed up the virtuous cycle and maximize your growth in the process.

Find more at https://OptimalWork.com

  continue reading

264 episodes

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iconShare
 
Manage episode 500942623 series 2904741
Content provided by OptimalWork. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OptimalWork or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#261: The two fundamental ways you can relate to challenge are approach and avoidance. Typically, approach leads to a virtuous cycle: the challenge gets easier and more enjoyable over time as you grow in mastery. Avoidance, on the other hand, often leads to a vicious cycle of increasing difficulty and pain. In this episode we further break down approach into three levels — tolerating, accepting, and loving the challenge — to show how to speed up the virtuous cycle and maximize your growth in the process.

Find more at https://OptimalWork.com

  continue reading

264 episodes

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