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391 | Our Service Trip to Peru: Sexual and Pelvic Health Disparities Across the Globe with Heather Florio
Manage episode 460810615 series 2658173
In this episode of the Optimal Body Podcast, pelvic health takes center stage as hosts Doc Jen and Doctor Dom—both doctors of physical therapy and passionate about health optimization—are joined by Heather Florio, a women’s health advocate. They discuss their trip to Peru in August 2024, aimed at educating women about pelvic and sexual health, with a strong focus on pelvic health and functional independence. Despite challenges like lost luggage and cultural barriers, they pivoted to educate local clinicians, sharing essential knowledge on pelvic floor health, exercise, and the mind-body connection. The conversation highlights global disparities in women’s health education, especially regarding pelvic health, and the importance of cultural sensitivity. The episode underscores the need for ongoing advocacy, health tips, and education to empower women worldwide.
LMNT Electrolytes: Free Gift with Purchase!
Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It’s our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!
Release and Recovery Program Discount:
Start feeling better with our Release and Recovery Course! Connect with your body, reduce stress, and move with ease. Get a special discount using code OPTIMAL10 at checkout!
Heather's Resources and Links:
We think you’ll love:
What you will learn in this Episode:
1:12 Trip to Peru Overview
3:21 Mission and Goals for Peru
6:00 Heather recounts educating clinicians in Turkey on pelvic and sexual health, highlighting its impact.
8:16 The original aim was to teach indigenous women in Peru about sexual health, which did not materialize.
10:32 Reflections on the stark contrast between...
Full Show Notes and resources here: https://jen.health/podcast/391
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
427 episodes
Manage episode 460810615 series 2658173
In this episode of the Optimal Body Podcast, pelvic health takes center stage as hosts Doc Jen and Doctor Dom—both doctors of physical therapy and passionate about health optimization—are joined by Heather Florio, a women’s health advocate. They discuss their trip to Peru in August 2024, aimed at educating women about pelvic and sexual health, with a strong focus on pelvic health and functional independence. Despite challenges like lost luggage and cultural barriers, they pivoted to educate local clinicians, sharing essential knowledge on pelvic floor health, exercise, and the mind-body connection. The conversation highlights global disparities in women’s health education, especially regarding pelvic health, and the importance of cultural sensitivity. The episode underscores the need for ongoing advocacy, health tips, and education to empower women worldwide.
LMNT Electrolytes: Free Gift with Purchase!
Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It’s our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!
Release and Recovery Program Discount:
Start feeling better with our Release and Recovery Course! Connect with your body, reduce stress, and move with ease. Get a special discount using code OPTIMAL10 at checkout!
Heather's Resources and Links:
We think you’ll love:
What you will learn in this Episode:
1:12 Trip to Peru Overview
3:21 Mission and Goals for Peru
6:00 Heather recounts educating clinicians in Turkey on pelvic and sexual health, highlighting its impact.
8:16 The original aim was to teach indigenous women in Peru about sexual health, which did not materialize.
10:32 Reflections on the stark contrast between...
Full Show Notes and resources here: https://jen.health/podcast/391
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
427 episodes
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