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Harmony, Health, and the Hero’s Journey w/ Divya Nambiar
Manage episode 501419479 series 3074917
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Join Divya as we talk about:
- Malaysian Roots: Growing up in Malaysia as the eldest of two sisters and the responsibilities it carried.
- Childhood Numbing: Coping with pain by suppressing and masking emotions at an early age.
- Suppressed Feelings: The long-term effects of holding back emotions and the toll on mental health.
- Power of the Subconscious: Unlocking hidden patterns and influences within the mind.
- Substance Addictions: Facing and overcoming cycles of dependency and escape.
- Food Addiction: Breaking free from emotional eating and compulsive consumption.
- Meditation Benefits: Finding clarity, peace, and healing through regular practice.
- Hero’s Journey: Living life as a path of trials, transformation, and triumph.
- Chanting Mantras: Tapping into the healing vibrations and spiritual benefits of sound.
- Book Review: Insights and reflections from The Breatharian from Bihar.
- Writing Passion: Pursuing creative expression and personal truth through writing.
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