In this episode, Keith Robinson shares his 17-year exploration into cardiovascular health and the role of nitric oxide in circulation. We discuss common signs of poor blood flow such as cold hands or feet and raised blood pressure, and why lifestyle and nutrition may influence arterial flexibility.
Keith outlines “cleaning” plaque, the idea of supporting nitric oxide production, and a three-part nutrition protocol he uses with clients. We also touch on sport performance, tracking progress, and Keith’s offer to speak to you one-to-one via Zoom.
Later, Keith shares personal perspectives on COVID-era health concerns and spike proteins. He shares ways we can re-address the balance in our bodies.
On a lighter note he also chooses music, a book, film and of course food in our traditional end of the conversation questions! Don't miss those!
Let's finish with Keith's words:

Feel Better. Live Better. Take Back Your Health.
What if you could wake up without pain?
What if you didn’t need all those medications?
What if you could enjoy life again without worrying about your health?
I help people just like you make that “what if” a reality.

Important note: This conversation is for information only. It is not medical advice. Always consult your own doctor before making any changes to medication, supplements, or health routines.

You can connect with Keith via his LinkedIn profile

Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.
Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!
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