))
#34 - The Real Reason You Can’t Build Discipline
Manage episode 508137778 series 3641042
Content provided by Luke Doran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Doran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
You don’t need another productivity hack or morning routine.
You need to figure out why the discipline you want never sticks.
This week’s episode on The One Percent podcast is a straight-talking breakdown of what’s really behind the sentence I hear from so many men:
“I know what I need to do - I just don’t do it.”
I break down:
- What discipline actually is - and why it’s not what you think
- Why shouting at yourself never works in the long run
- How your daily habits, sleep, boundaries, and emotional state create - or kill - consistency
- Why most men get stuck in the loop of all-or-nothing thinking - and how to break it
- How to ask the right questions when things fall apart so you can course-correct instead of crash
If you’ve ever felt like you “just need more discipline,” this is worth your time.
And if you’d like help building discipline, hit the link below and let’s talk:
www.theone-percent.com
35 episodes
Share
