What happens when success on the outside doesn’t match the peace you crave on the inside?

In this episode of The One Big Thing Podcast, I sit down with my friend and powerhouse leader, Keri Ford. Keri works with high-impact leaders, entrepreneurs, and parents to help them rewire their nervous systems, set healthy boundaries, and reclaim presence in a world that constantly demands more.

We dive into the hidden cost of always being “on,” the struggle of raising kids in a tech-saturated culture, and the weight leaders carry when their identity gets wrapped up in what they do instead of who they are. Keri doesn’t just share big-picture ideas—she gives us practical guardrails: no phones at the dinner table, paying attention to what we consume, and learning to ask better questions to truly connect with those around us.

If you’ve ever felt stretched thin by technology, distracted from the people that matter most, or caught chasing success that doesn’t satisfy, this conversation is for you.

Because at the end of the day, it’s not about being perfect—it’s about being present.

One Big Thing: Protect your input. Guard your mind, your time, and your presence—because the world needs the most authentic version of you.

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KERI FORD, former Creative Director and ex-corporate leader, now serves as an award-winning advisor to the world’s most influential women in business. As CEO & Founder of Elevate with Keri, a global high performance coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership.

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