Epi. 305 Still Standing: The Power of Peace After Trauma

The On-Call Empath

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13d ago 12:01

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Coming out of trauma isn’t a straight path—it’s messy, painful, and often lonely. But the truth is, we don’t give ourselves enough credit for how far we’ve come. Surviving the storm takes strength most people never see. In this episode, we talk about what it means to strive for peace instead of chasing happiness. Because happiness is fleeting—but peace, peace is something we can build from within, one moment at a time.

Life will always have its ups and downs. People will let us down, sometimes even those closest to us. But the real power lies in how we respond. Do we shut down, or do we learn to breathe through it and keep showing up for ourselves?

If you’re reading this, you’ve already made it through some of the hardest days of your life. You’re still breathing. You’re still standing. And that matters. Healing doesn’t mean forgetting what happened—it means learning how to live again, on your terms.

This isn’t about perfection. It’s about resilience. It’s about finding the courage to move forward even when the past tries to pull you back. You’re not broken—you’re becoming.

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The On-Call Empath Podcast:

Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

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