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Epi. 301 Normalize Putting Yourself First: Silence the Noise of Society

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Manage episode 497612008 series 2804778
Content provided by Raj Montage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raj Montage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Epi. 301: Normalize Putting Yourself First: Silence the Noise of Society

In this powerful episode of The On-Call Empath, we explore the radical act of putting yourself first—without guilt, shame, or apology. Society often teaches us that self-sacrifice equals virtue, especially for empaths and highly sensitive people. But what if that belief is holding you back?

Join us as we break down how to:

  • Identify when you're living for others' expectations

  • Set unapologetic boundaries without feeling selfish

  • Tune out the noise of comparison, pressure, and toxic cultural norms

  • Reclaim your time, energy, and inner peace

Prioritizing your well-being is not selfish—it's essential.

Let’s normalize self-respect, self-care, and self-trust. The world can wait. You come first.

IG Intro credit: andrea_tamasi

The On-Call Empath Podcast:

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

All Rights Reserved

New Global Solutions LLC.

All media and guest inquiries, please email: [email protected]

****Subscribe to "The On-Call Empath" Podcast

  continue reading

281 episodes

Artwork
iconShare
 
Manage episode 497612008 series 2804778
Content provided by Raj Montage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raj Montage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Epi. 301: Normalize Putting Yourself First: Silence the Noise of Society

In this powerful episode of The On-Call Empath, we explore the radical act of putting yourself first—without guilt, shame, or apology. Society often teaches us that self-sacrifice equals virtue, especially for empaths and highly sensitive people. But what if that belief is holding you back?

Join us as we break down how to:

  • Identify when you're living for others' expectations

  • Set unapologetic boundaries without feeling selfish

  • Tune out the noise of comparison, pressure, and toxic cultural norms

  • Reclaim your time, energy, and inner peace

Prioritizing your well-being is not selfish—it's essential.

Let’s normalize self-respect, self-care, and self-trust. The world can wait. You come first.

IG Intro credit: andrea_tamasi

The On-Call Empath Podcast:

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

All Rights Reserved

New Global Solutions LLC.

All media and guest inquiries, please email: [email protected]

****Subscribe to "The On-Call Empath" Podcast

  continue reading

281 episodes

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