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Epi. 292 Why Being ‘Too Available’ Is Draining You (And How to Stop)
Manage episode 480633450 series 2804778
Raj Montage delves into the importance of setting boundaries and reclaiming one's energy. The episode emphasizes the necessity for empaths and HSPs to protect their emotional well-being by learning to say no and not overextending themselves to others. By doing so, individuals can prevent burnout and maintain a sense of personal peace. The episode offers practical advice on how to prioritize self-care and make intentional choices about where to invest one's time and energy. Don't miss it!
***Intro Credit: Youtube- Psyphoria- Carl Jung
The On-Call Empath Podcast:
Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage
Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
All Rights Reserved
New Global Solutions LLC.
All media and guest inquiries, please email: [email protected]
****Subscribe to "The On-Call Empath" Podcast
273 episodes
Manage episode 480633450 series 2804778
Raj Montage delves into the importance of setting boundaries and reclaiming one's energy. The episode emphasizes the necessity for empaths and HSPs to protect their emotional well-being by learning to say no and not overextending themselves to others. By doing so, individuals can prevent burnout and maintain a sense of personal peace. The episode offers practical advice on how to prioritize self-care and make intentional choices about where to invest one's time and energy. Don't miss it!
***Intro Credit: Youtube- Psyphoria- Carl Jung
The On-Call Empath Podcast:
Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage
Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
All Rights Reserved
New Global Solutions LLC.
All media and guest inquiries, please email: [email protected]
****Subscribe to "The On-Call Empath" Podcast
273 episodes
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