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The One Freedom OCD Can’t Take Away

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Manage episode 509823804 series 3273096
Content provided by TheOCDandAnxietyPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheOCDandAnxietyPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Book your free discovery call directly, visit:

www.robertjamescoaching.com

In this episode Robert James explores how, even when OCD feels overpowering, you still have the power to choose how you respond. He emphasizes acceptance, self-compassion, and redirecting attention toward your values as practical ways to create meaning and move forward.

Robert also outlines next steps you can take, and mentions a free discovery call and a 12-week coaching program available at robertjamescoaching.com

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

  continue reading

547 episodes

Artwork
iconShare
 
Manage episode 509823804 series 3273096
Content provided by TheOCDandAnxietyPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheOCDandAnxietyPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Book your free discovery call directly, visit:

www.robertjamescoaching.com

In this episode Robert James explores how, even when OCD feels overpowering, you still have the power to choose how you respond. He emphasizes acceptance, self-compassion, and redirecting attention toward your values as practical ways to create meaning and move forward.

Robert also outlines next steps you can take, and mentions a free discovery call and a 12-week coaching program available at robertjamescoaching.com

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

  continue reading

547 episodes

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