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What Are the Limits of Sustainable Energy Expenditure?

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Manage episode 455157778 series 3583484
Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Olav joins David to discuss a recently published paper where Kristian was the subject. The paper, "Training volume and total energy expenditure of an Olympic and Ironman world champion: approaching the upper limits of human capabilities" looked to examine the upper limits of what energy expenditure humans can sustain long term with some findings that challenge the traditionally accepted upper limits.

(00:00) Introduction

(01:02) Why Did Olav Decide to Publish the Paper?

(05:40) Why Were Other Athletes Not Included?

(08:46) Were Observations Similar in Other Athletes?

(09:51) Duration of Observation as the Key Novel Finding in This Study

(15:27) What is Maximal Sustainable Energy Expenditure?

(20:00) Why is MSEE Important?

(23:17) Challenges with Energy Balance Measurement

(24:35) Different Measures of Energy Expenditure

(26:35) Altitude as a Modifier of Energy Expenditure Measures

(30:01) How Does Doubly Labelled Water Work?

(35:33) Metabolic Stimulus vs Output Stimulus

(38:52) Mismatch Between Intake and Output Measures in the Article

(44:05) Intake vs Absorption

(51:00) Why Were KB’s Measured Thresholds so Low?

Link to the Paper the Podcast Focuses on

https://journals.physiology.org/doi/abs/10.1152/japplphysiol.00706.2024?

Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.

Graphic Design by Georgia Humphreys

Video and Editing by Roj Ferman

Introduction by Santara Studios

Hosted, Produced and Edited by David Lipman

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 455157778 series 3583484
Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Olav joins David to discuss a recently published paper where Kristian was the subject. The paper, "Training volume and total energy expenditure of an Olympic and Ironman world champion: approaching the upper limits of human capabilities" looked to examine the upper limits of what energy expenditure humans can sustain long term with some findings that challenge the traditionally accepted upper limits.

(00:00) Introduction

(01:02) Why Did Olav Decide to Publish the Paper?

(05:40) Why Were Other Athletes Not Included?

(08:46) Were Observations Similar in Other Athletes?

(09:51) Duration of Observation as the Key Novel Finding in This Study

(15:27) What is Maximal Sustainable Energy Expenditure?

(20:00) Why is MSEE Important?

(23:17) Challenges with Energy Balance Measurement

(24:35) Different Measures of Energy Expenditure

(26:35) Altitude as a Modifier of Energy Expenditure Measures

(30:01) How Does Doubly Labelled Water Work?

(35:33) Metabolic Stimulus vs Output Stimulus

(38:52) Mismatch Between Intake and Output Measures in the Article

(44:05) Intake vs Absorption

(51:00) Why Were KB’s Measured Thresholds so Low?

Link to the Paper the Podcast Focuses on

https://journals.physiology.org/doi/abs/10.1152/japplphysiol.00706.2024?

Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.

Graphic Design by Georgia Humphreys

Video and Editing by Roj Ferman

Introduction by Santara Studios

Hosted, Produced and Edited by David Lipman

  continue reading

36 episodes

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