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Olav - Q&A 2

1:14:46
 
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Manage episode 523772506 series 3583484
Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Olav joins David again to answer a series of listener questions.

(00:00) Introduction

(01:00) What Changes for Olav at UNO-X Now That the Men are a World Tour Team?

(07:00) Lactate and Expiring Lactate Strips

(09:13) The Impact of Caffeine on Lactate Readings

(16:24) The Impact of Altitude and Heat on Lactate Readings

(21:24) Periodising Supplements like Bicarb and Plasmaide

(24:39) SmO2 and Training Prescription

(34:40) Getting Reliable Data when Using SmO2 During Running

(38:17) The Biggest Myth Olav Wants to Dispel

(41:32) How Does Olav Motivate His Athletes

(58:44) What is the Next Big Thing in Triathlon?

(1:08:00) What Role Would Olav Add to a High Performance Organisation?

Thanks to the sponsors of this podcast series:

VO2Master

To book your 1 on 1 call head to https://vo2master.com/norwegian-method/

Website: https://vo2master.com/

Instagram: @vo2master

YouTube: https://www.youtube.com/c/VO2Master

Maurten

To benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS1” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.

Maurten Website

Instagram: @maurten_official

YouTube: https://www.youtube.com/c/MaurtenOfficial

Hosted, edited and produced by Dr David Lipman
Editing, video and introduction by Roj Ferman

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 523772506 series 3583484
Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Olav joins David again to answer a series of listener questions.

(00:00) Introduction

(01:00) What Changes for Olav at UNO-X Now That the Men are a World Tour Team?

(07:00) Lactate and Expiring Lactate Strips

(09:13) The Impact of Caffeine on Lactate Readings

(16:24) The Impact of Altitude and Heat on Lactate Readings

(21:24) Periodising Supplements like Bicarb and Plasmaide

(24:39) SmO2 and Training Prescription

(34:40) Getting Reliable Data when Using SmO2 During Running

(38:17) The Biggest Myth Olav Wants to Dispel

(41:32) How Does Olav Motivate His Athletes

(58:44) What is the Next Big Thing in Triathlon?

(1:08:00) What Role Would Olav Add to a High Performance Organisation?

Thanks to the sponsors of this podcast series:

VO2Master

To book your 1 on 1 call head to https://vo2master.com/norwegian-method/

Website: https://vo2master.com/

Instagram: @vo2master

YouTube: https://www.youtube.com/c/VO2Master

Maurten

To benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS1” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.

Maurten Website

Instagram: @maurten_official

YouTube: https://www.youtube.com/c/MaurtenOfficial

Hosted, edited and produced by Dr David Lipman
Editing, video and introduction by Roj Ferman

  continue reading

53 episodes

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