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What “I Don’t Have Time” Really Means (Time Series, Part 1)

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Manage episode 504004687 series 3687471
Content provided by The Next ChaptHER -Fully Informed Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Next ChaptHER -Fully Informed Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever said, “I don’t have time,” this one’s for you. In this honest and energizing episode, Andrea unpacks the phrase so many midlife women use—and what it’s actually saying about our priorities.

Spoiler: it’s not about the hours in the day. It’s about reclaiming your power and finally putting yourself on your own damn to-do list.

This episode was recorded before Andrea received her breast cancer diagnosis, making this conversation even more personal. The reminder to schedule your own appointments, check in with your body, and stop putting yourself last has never felt more urgent or real. You can read more about that part of her story here:

👉 Read: Where’s My Game Plan? on Substack

🔄 This is Part 1 of a 2-part series on reclaiming your time and energy in midlife. Stay tuned for Part 2, where Andrea walks you through her CEO Method to Time Management: Clarity, Energy, Ownership.

🔑 What You’ll Learn:
  • Why “I don’t have time” is often code for deeper mindset blocks
  • The real reason women tend to everyone else’s needs before their own
  • How to use a Time Audit to create awareness (not guilt) around how you spend your days
  • The first step to becoming the CEO of your calendar
  • A preview of what’s coming next: the CEO Method to Time Management

📘 Resources & Links:


🔔 Don’t Miss What’s Next:

Up next is Part 2—Andrea breaks down how to step into the role of CEO of your calendar using her signature CEO Method: Clarity, Energy, Ownership. Subscribe so you don’t miss it.

💖 Enjoyed the Episode?

If this resonated, share the love by rating and reviewing the show:
👉 ratethispodcast.com/thenextchapterher

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 504004687 series 3687471
Content provided by The Next ChaptHER -Fully Informed Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Next ChaptHER -Fully Informed Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever said, “I don’t have time,” this one’s for you. In this honest and energizing episode, Andrea unpacks the phrase so many midlife women use—and what it’s actually saying about our priorities.

Spoiler: it’s not about the hours in the day. It’s about reclaiming your power and finally putting yourself on your own damn to-do list.

This episode was recorded before Andrea received her breast cancer diagnosis, making this conversation even more personal. The reminder to schedule your own appointments, check in with your body, and stop putting yourself last has never felt more urgent or real. You can read more about that part of her story here:

👉 Read: Where’s My Game Plan? on Substack

🔄 This is Part 1 of a 2-part series on reclaiming your time and energy in midlife. Stay tuned for Part 2, where Andrea walks you through her CEO Method to Time Management: Clarity, Energy, Ownership.

🔑 What You’ll Learn:
  • Why “I don’t have time” is often code for deeper mindset blocks
  • The real reason women tend to everyone else’s needs before their own
  • How to use a Time Audit to create awareness (not guilt) around how you spend your days
  • The first step to becoming the CEO of your calendar
  • A preview of what’s coming next: the CEO Method to Time Management

📘 Resources & Links:


🔔 Don’t Miss What’s Next:

Up next is Part 2—Andrea breaks down how to step into the role of CEO of your calendar using her signature CEO Method: Clarity, Energy, Ownership. Subscribe so you don’t miss it.

💖 Enjoyed the Episode?

If this resonated, share the love by rating and reviewing the show:
👉 ratethispodcast.com/thenextchapterher

  continue reading

76 episodes

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