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Rewiring Our Brain For Resilience with Linda Graham C0332

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Manage episode 468543753 series 1250063
Content provided by New Dimensions Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New Dimensions Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Linda Graham, MFT is a licensed psychotherapist and meditation teacher in full-time practice in the San Francisco Bay area. She integrates her passion for neuroscience, mindfulness, and relational psychology through trainings, workshops, and conferences. She publishes a monthly e-newsletter entitled Healing and Awakening Into Aliveness and Wholeness, and weekly e-quotes on resources for recovering resilience, archived on her website. She is the author of Bouncing Back: Rewiring Your Brain For Maximum Resilience And Well-Being (New World Library 2013)

Interview Date: 3/20/2015 Tags: Linda Graham, resilience, neuroplasticity, brain, neural pathways, rewire brain, rewiring our brains, survival responses, Barbara Fredrickson, prefrontal cortex, tunnel vision, Darwin, most adaptive survives, mindfulness, compassion, self-compassion, window of tolerance, Psychology, Personal Transformation, Science, Health & Healing, Self Help

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448 episodes

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Manage episode 468543753 series 1250063
Content provided by New Dimensions Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New Dimensions Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Linda Graham, MFT is a licensed psychotherapist and meditation teacher in full-time practice in the San Francisco Bay area. She integrates her passion for neuroscience, mindfulness, and relational psychology through trainings, workshops, and conferences. She publishes a monthly e-newsletter entitled Healing and Awakening Into Aliveness and Wholeness, and weekly e-quotes on resources for recovering resilience, archived on her website. She is the author of Bouncing Back: Rewiring Your Brain For Maximum Resilience And Well-Being (New World Library 2013)

Interview Date: 3/20/2015 Tags: Linda Graham, resilience, neuroplasticity, brain, neural pathways, rewire brain, rewiring our brains, survival responses, Barbara Fredrickson, prefrontal cortex, tunnel vision, Darwin, most adaptive survives, mindfulness, compassion, self-compassion, window of tolerance, Psychology, Personal Transformation, Science, Health & Healing, Self Help

  continue reading

448 episodes

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