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Autism, Fitness, and Focus: Building Strength from the Inside Out with the Founder of Equally Fit

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Manage episode 515222548 series 2973073
Content provided by Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Inside the Asperger’s Studio, I sit down with an Autistic PhD in kinesiology who turned his passion for movement into Equally Fit — a fitness brand built on inclusion, understanding, and strength for every body.

We talk about the connection between autism and physical health, how sensory awareness impacts workouts, and what it really means to make fitness accessible to everyone. From mindset and motivation to breaking barriers in the fitness industry, this conversation dives deep into how strength isn’t just physical — it’s mental, emotional, and deeply personal.

Resources mentioned:

Contact Me:

Hosted by Ausha. See ausha.co/privacy-policy for more information.

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 515222548 series 2973073
Content provided by Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Inside the Asperger’s Studio, I sit down with an Autistic PhD in kinesiology who turned his passion for movement into Equally Fit — a fitness brand built on inclusion, understanding, and strength for every body.

We talk about the connection between autism and physical health, how sensory awareness impacts workouts, and what it really means to make fitness accessible to everyone. From mindset and motivation to breaking barriers in the fitness industry, this conversation dives deep into how strength isn’t just physical — it’s mental, emotional, and deeply personal.

Resources mentioned:

Contact Me:

Hosted by Ausha. See ausha.co/privacy-policy for more information.

  continue reading

261 episodes

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