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Eating the Rainbow: The Science of Colorful, Plant-based Food and Practical Strategies with Dr. Deanna Minich

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Manage episode 326778324 series 2974943
Content provided by Michael Roesslein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Roesslein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Color is an incredible and powerful tool – one you can use to heal your life!

Dr. Deanna Minich is passionate about bringing a colorful whole-self healing approach to the table and bridging the gaps between science, soul, and art in medicine.

You’ll walk away from this episode with a more beautifully appreciative lens of how color impacts us inside and out, why colors should be a part of the conversation surrounding nutrition, how different colors are connected to the benefits they provide to our bodies, and in true Rebel Health Tribe fashion- we go down just a few rabbit holes along the way.

Check out Dr. Minich’s book The Rainbow Diet

Download her free Rainbow Diet E-Booklet

Learn more about color on her website

Follow her on Instagram for color inspiration (& to see her beautiful paintings)

Keep up with her on Facebook

And join her Nourish Your Whole Self Community

Head over to https://rebelhealthtribe.com/kit to get a free download of our loaded quick start guide to help you along your healing journey. If you like us, subscribe, review, and share us with your friends, and come join our Rebel Health Tribe group on Facebook.

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 326778324 series 2974943
Content provided by Michael Roesslein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Roesslein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Color is an incredible and powerful tool – one you can use to heal your life!

Dr. Deanna Minich is passionate about bringing a colorful whole-self healing approach to the table and bridging the gaps between science, soul, and art in medicine.

You’ll walk away from this episode with a more beautifully appreciative lens of how color impacts us inside and out, why colors should be a part of the conversation surrounding nutrition, how different colors are connected to the benefits they provide to our bodies, and in true Rebel Health Tribe fashion- we go down just a few rabbit holes along the way.

Check out Dr. Minich’s book The Rainbow Diet

Download her free Rainbow Diet E-Booklet

Learn more about color on her website

Follow her on Instagram for color inspiration (& to see her beautiful paintings)

Keep up with her on Facebook

And join her Nourish Your Whole Self Community

Head over to https://rebelhealthtribe.com/kit to get a free download of our loaded quick start guide to help you along your healing journey. If you like us, subscribe, review, and share us with your friends, and come join our Rebel Health Tribe group on Facebook.

  continue reading

64 episodes

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